Start by preparing your ingredients. Finely chop the onion and garlic, slice the courgettes and red peppers, and dice the chicken breasts into bite-sized pieces.
1 onion, 2 cloves of garlic, 4 chicken breasts, 2 red peppers, A handful of sliced spring onions
Heat some oil in a large pan over medium-high heat.
Add the chopped onion and garlic to the pan and cook for a few minutes until they begin to soften.
Add the diced chicken breasts to the pan and sprinkle them with the Cajun spice mix. Cook until the chicken is browned on all sides.
2 teaspoons of Cajun spice mix
Next, add the sliced courgettes and red peppers to the pan and cook for a few more minutes until they start to soften.
2 courgettes
Pour in the can of chopped tomatoes and chicken stock. Stir well to combine all the ingredients.
1 can of chopped tomatoes, 500 ml of chicken stock
Bring the mixture to a boil, then reduce the heat and let it simmer for about 25 minutes, or until the chicken is cooked through and the vegetables are tender.
Before serving, garnish the dish with sliced spring onions and a sprinkle of fresh herbs for an added burst of flavor.
A selection of fresh herbs