If you’re looking to add some excitement to your dinner routine, look no further than this delicious Cajun Chicken Pasta recipe. This spicy pasta dish is a classic Cajun favourite that will satisfy your cravings and leave you wanting more. Whether you’re a fan of Cajun cuisine or just love a good, easy pasta recipe, this dish is sure to impress.
What sets this recipe apart is the homemade Cajun seasoning blend, which adds a smoky and spicy kick to the creamy sauce. With ingredients like chicken, onions, penne pasta, fire-roasted diced tomatoes, chicken broth, cream cheese, and green onions, every bite is packed with flavour.
If you’re in the mood for a quick and flavorfu
l meal, this Cajun Chicken Pasta is the perfect option. With a preparation and cooking time of just 30 minutes, it’s suitable for busy weeknights when you want something delicious without spending hours in the kitchen.
So why wait? Spice up your meal and enjoy the flavours of the South with this easy and satisfying Cajun Chicken Pasta recipe. It’s a guaranteed crowd-pleaser that will leave you wanting seconds!
Cajun Chicken Pasta Recipe Ingredients and Substitutions
If you’re ready to bring the authentic flavours of a Cajun chicken pasta dish to your kitchen, let’s take a look at the ingredients you’ll need.
Cajun Chicken Pasta Recipe Ingredients:
- Smoked paprika
- Oregano
- Thyme
- Garlic powder
- Onion powder
- Cayenne pepper
- Black pepper
- Salt
- Olive oil
- Butter
- Boneless, skinless chicken breast
- Yellow onion
- Penne pasta
- Fire roasted diced tomatoes
- Chicken broth
- Cream cheese
- Green onions
Now, let’s talk about some substitutions you can make to personalize this homemade Cajun chicken pasta.
Customization and Substitution Ideas:
- Spice Level: Adjust the amount of cayenne pepper and black pepper in the Cajun seasoning blend to suit your taste preferences. Add more for an extra kick or reduce it for a milder flavour.
- Creaminess: If you prefer a creamier sauce, you can replace the cream cheese with heavy cream or half-and-half. This will give your pasta a rich and velvety texture.
- Additional Ingredients: Feel free to add cooked bacon or shrimp to the recipe for added flavour and variety. They will complement the Cajun spices and chicken nicely.
- Dairy-Free Option: For a dairy-free version, omit the cream cheese and use dairy-free yoghurt as a substitute. This will still add a creamy element to the dish without using dairy products.
By making these substitutions and adjustments, you can create a homemade Cajun chicken pasta that perfectly suits your taste and dietary preferences.
Cajun Chicken Pasta Recipe Instructions
To make this Cajun Chicken Pasta, start by preparing the Cajun seasoning. In a bowl, combine the smoked paprika, oregano, thyme, garlic powder, onion powder, cayenne pepper, black pepper, and salt. Mix well to create a flavorful spice blend.
Next, cut the chicken breast into cubes. Sprinkle the Cajun seasoning over the chicken cubes, ensuring that each piece is evenly coated. Set aside to marinate for at least 15 minutes to allow the flavours to penetrate the meat.
Meanwhile, heat a large skillet over medium-high heat. Add the olive oil and butter, allowing it to melt and heat up. Once the pan is hot, add the marinated chicken to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.
Add the diced onion to the skillet and sauté for another 2-3 minutes until the onion becomes translucent and fragrant.
Now it’s time to add the remaining ingredients. Add the uncooked penne pasta, fire roasted diced tomatoes, and chicken broth to the skillet. Stir well to combine all the ingredients.
Cover the skillet with a lid and reduce the heat to medium-low. Allow the pasta to simmer for about 15-20 minutes, or until the pasta is tender and has absorbed most of the liquid. Make sure to stir occasionally to prevent the pasta from sticking to the bottom of the pan.
Once the pasta is cooked to your desired tenderness, remove the skillet from the heat. 
Add the cream cheese to the skillet and stir until it is fully melted and incorporated into the sauce, giving it a rich and creamy consistency.
To serve, scoop the creamy Cajun chicken pasta onto individual plates or serving dishes. Garnish with sliced green onions for added freshness and a pop of color.
This easy Cajun chicken pasta dish is best enjoyed immediately while it’s still warm and the flavors are at their peak. Serve it as a main course with a side of garlic bread or a simple green salad to complete the meal.
Nutrition Details
This Creamy Cajun Chicken Pasta recipe provides approximately 482.65 calories per serving. It is a good source of carbohydrates and protein, with 51.53g and 34.95g respectively. The dish contains 14.58g of fat, 847.23mg of sodium, 3.45g of fiber, and various vitamins and minerals.
The nutrition information is approximate and may vary slightly based on specific ingredients and portion sizes. It’s important to note that this recipe is not suitable for individuals with specific dietary restrictions or allergies, and it is always recommended to consult with a healthcare professional or registered dietitian for personalized nutrition advice.
When it comes to the nutrition profile of this Creamy Cajun Chicken Pasta, it strikes a balance between satisfying and nourishing. The dish provides a moderate amount of calories, making it suitable for a satisfying meal. The carbohydrates from the penne pasta contribute to the energy content, while the protein from the chicken helps to keep you feeling fuller for longer.
The fat content in this recipe is relatively low, making it a healthier option compared to many creamy pasta dishes. However, it’s important to remember that the fat content may vary depending on the specific ingredients used. The sodium content is on the higher side due to the presence of ingredients like canned tomatoes and seasonings.
The dish also contains a good amount of fibre, which aids digestion and helps maintain overall gut health. The vitamins and minerals in this recipe provide added nutritional benefits to support your well-being.
Remember, while this Creamy Cajun Chicken Pasta can be enjoyed as part of a balanced diet, portion control is key. Pair it with a side of vegetables or a fresh salad to create a well-rounded meal.
Conclusion
This Creamy Cajun Chicken Pasta recipe is a comforting and flavorful dish that brings the taste of the South to your dinner table. The combination of tender chicken, spicy Cajun seasoning, and creamy sauce makes it a perfect comfort food recipe for any occasion. Whether you’re a fan of Cajun cuisine or just looking to try something new, this cajun inspired pasta dish is sure to impress.
One of the best things about this dish is its versatility. You can customize it to suit your preferences by adjusting the level of spiciness or adding extra ingredients like peppers for a pop of colour and flavour. The creamy sauce coats the pasta perfectly, creating a rich and satisfying dish that will leave you craving more.
When serving this Cajun Chicken Pasta, consider pairing it with a side salad or some crusty bread to complete the meal. The fresh crunch of the salad or the warmth of the bread will complement the flavours of the pasta and elevate your dining experience. This cajun chicken pasta with peppers is a delicious and easy meal option that is sure to please your family and friends.
So, next time you’re in the mood for a comforting and tasty dinner, give this Cajun Chicken Pasta recipe a try. It’s a classic and comforting dish that is bound to become a favourite in your household.
FAQs
Can I adjust the spice level in this Cajun Chicken Pasta recipe?
Yes, you can customize the spice level by adjusting the amount of Cajun seasoning used. If you prefer a milder flavour, reduce the amount of cayenne pepper or omit it entirely. For a spicier kick, increase the amount of cayenne pepper or add some red pepper flakes.
Can I make this recipe dairy-free?
Yes, if you prefer a dairy-free version, you can omit the cream cheese and use dairy-free yogurt as a substitute. This will still provide a creamy texture to the pasta dish.
What are some possible substitutions for the cream cheese in this recipe?
If you don’t have cream cheese on hand or prefer a different creamy element, you can substitute it with heavy cream or half-and-half. This will give the pasta a rich and creamy texture. Alternatively, you can use Greek yoghurt or sour cream for a tangy twist.
Can I add additional ingredients to this Cajun Chicken Pasta?
Absolutely! This recipe is versatile, and you can add extra ingredients to enhance the flavour. Some popular options include cooked bacon or shrimp for added smokiness and protein. You can also add diced bell peppers or sautéed mushrooms for extra texture and flavour.
What are some serving suggestions for this Cajun Chicken Pasta?
This Creamy Cajun Chicken Pasta pairs well with a side salad or some crusty bread. You can also serve it with steamed vegetables or garlic bread for a complete and satisfying meal. For an extra kick of flavour, add some sliced jalapeños or bell peppers to the dish.
Cajun Chicken Pasta Recipe
Ingredients
- Smoked paprika
- Oregano
- Thyme
- Garlic powder
- Onion powder
- Cayenne pepper
- Black pepper
- Salt
- Olive oil
- Butter
- skinless chicken breast
- Yellow onion
- Penne pasta
- Fire roasted diced tomatoes
- Chicken broth
- Cream cheese
- Green onions
Instructions
- To make this Cajun Chicken Pasta, start by preparing the Cajun seasoning. In a bowl, combine the smoked paprika, oregano, thyme, garlic powder, onion powder, cayenne pepper, black pepper, and salt. Mix well to create a flavorful spice blend.Smoked paprika, Oregano, Thyme, Garlic powder, Onion powder, Cayenne pepper, Black pepper, Salt
- Next, cut the chicken breast into cubes. Sprinkle the Cajun seasoning over the chicken cubes, ensuring that each piece is evenly coated. Set aside to marinate for at least 15 minutes to allow the flavours to penetrate the meat.skinless chicken breast
- Meanwhile, heat a large skillet over medium-high heat. Add the olive oil and butter, allowing it to melt and heat up. Once the pan is hot, add the marinated chicken to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.Olive oil, Butter
- Add the diced onion to the skillet and sauté for another 2-3 minutes until the onion becomes translucent and fragrant.Yellow onion
- Now it's time to add the remaining ingredients. Add the uncooked penne pasta, fire roasted diced tomatoes, and chicken broth to the skillet. Stir well to combine all the ingredients.Penne pasta, Fire roasted diced tomatoes, Chicken broth
- Cover the skillet with a lid and reduce the heat to medium-low. Allow the pasta to simmer for about 15-20 minutes, or until the pasta is tender and has absorbed most of the liquid. Make sure to stir occasionally to prevent the pasta from sticking to the bottom of the pan.
- Once the pasta is cooked to your desired tenderness, remove the skillet from the heat.
- Add the cream cheese to the skillet and stir until it is fully melted and incorporated into the sauce, giving it a rich and creamy consistency.Cream cheese
- To serve, scoop the creamy Cajun chicken pasta onto individual plates or serving dishes. Garnish with sliced green onions for added freshness and a pop of color.Green onions
