Chicken Recipe

Peanut Butter Chicken Recipe | Tasty Feast!

Name: Peanut Butter Chicken Recipe
Prep time: 15 min
Cook time: 10 min
Ingredients: Chicken breast or thighs (cut into bite-size pieces); Coconut milk; Peanut butter; Soy sauce (or gluten-free alternative); Garlic; Ginger; Lime juice; Brown sugar; Red pepper flakes; Salt

Ava Louise June 5, 2024

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This article features a delicious and easy-to-make peanut butter chicken recipe that is perfect for a family-friendly meal. The recipe includes a creamy and flavorful peanut butter sauce that is inspired by Balinese and Thai cuisine. It can be made in 30 minutes using an Instant Pot or cooked on the stovetop. The ingredients used in this recipe include chicken breast, coconut milk, peanut butter, soy sauce, garlic, ginger, lime juice, brown sugar, red pepper flakes, and salt. The chicken is cut into bite-size pieces and cooked in the sauce until tender. The dish can be served over rice or noodles, and garnished with chopped peanuts, cilantro, and lime wedges for added flavor. It can be stored in the refrigerator for up to 4 days and reheated when needed. This peanut butter chicken recipe is both delicious and healthy, making it a perfect option for those looking for a simple and tasty meal.

Peanut Butter Chicken Recipe Ingredients

The ingredients for this peanut butter chicken recipe include:

Chicken breast or thighs, cut into bite-size pieces
Coconut milk
Peanut butter
Soy sauce (or gluten-free alternative)
Garlic
Ginger
Lime juice
Brown sugar
Red pepper flakes
Salt

Optional garnishes:

Chopped peanuts
Cilantro
Green onions
Lime wedges

peanut butter chicken recipe ingredients

Now that you have all the ingredients, it’s time to move on to the next section to learn how to cook this mouth-watering dish.

Peanut Butter Chicken Recipe Instructions

Here are the instructions for making the peanut butter chicken recipe:

Cut the chicken into 1-inch cubes and sprinkle with salt.
For Instant Pot: Sauté the ginger and garlic in oil, then add coconut milk, soy sauce, honey, lime juice, chili paste, chicken, and kafir lime leaves (optional). Set to HIGH Pressure and naturally release. For stovetop: Brown the chicken in oil, then add garlic, ginger, coconut milk, soy sauce, honey, lime juice, chili paste, and kafir lime leaves (optional). Simmer on low heat until chicken is cooked through.
Stir in peanut butter and adjust the seasoning according to taste.
Serve over rice, noodles, or vegetables, and garnish with optional toppings.

These simple instructions will guide you through the process of preparing a delicious peanut butter chicken dish. Cutting the chicken into bite-sized cubes and sprinkling with salt helps to enhance its flavor. Whether you choose to use an Instant Pot or cook the chicken on the stovetop, the combination of ginger, garlic, coconut milk, soy sauce, honey, lime juice, and chili paste will create a delectable sauce. The inclusion of peanut butter adds a creamy and nutty taste to the dish. Once the chicken is cooked, you can serve it over rice, noodles, or vegetables for a wholesome and satisfying meal. Don’t forget to garnish with your preferred toppings, such as chopped peanuts, cilantro, or lime wedges, to add extra flavor and presentation to your creation.

Nutrition Details for Peanut Butter Chicken

The nutrition details for the peanut butter chicken recipe will vary based on the specific ingredients and serving size. However, this recipe is a good source of protein from the chicken and healthy fats from the peanut butter and coconut milk. It also contains various vitamins and minerals from the other ingredients.

Chicken breast is a lean source of protein that helps support muscle growth and repair. Peanut butter adds richness and flavor to the dish, while also providing healthy monounsaturated fats and a good amount of dietary fiber. Coconut milk contributes to the creamy texture and offers medium-chain triglycerides, which can provide quick energy for the body.

In addition to the main ingredients, the garlic and ginger in the recipe contain antioxidants that may support immune health and reduce inflammation. Lime juice provides a burst of citrus flavor and a good dose of vitamin C, while brown sugar adds a touch of sweetness. Red pepper flakes not only add a hint of spice but also enhance the dish with capsaicin, a compound known for its potential health benefits.

The specific nutrition information can be calculated based on the quantities of each ingredient used. If you are looking for more detailed nutrition facts for this recipe, you can plug in the exact measurements into a nutrition calculator or consult a registered dietitian for assistance.

To get a better idea of the nutrient content, here is an example of the approximate nutrition details based on a serving size of one cup (240ml) of the peanut butter chicken:

Calories: 350
Total Fat: 20g
Saturated Fat: 10g
Cholesterol: 80mg
Sodium: 500mg
Total Carbohydrates: 15g
Dietary Fiber: 3g
Sugar: 6g
Protein: 30g
Vitamin C: 10mg
Calcium: 50mg
Iron: 2mg

Remember that these values are approximate and may vary depending on the specific brands and ingredients used in the recipe. It’s always a good idea to double-check the nutrition facts if you have specific dietary requirements or restrictions.

nutrition details for peanut butter chicken

Variations of Peanut Butter Chicken

There are several variations that can be made to the peanut butter chicken recipe to suit different preferences and dietary restrictions. Here are some ideas to spice up your dish:

Try using chicken thighs instead of chicken breast for a richer and more tender result.
Add a pop of color and nutrition by including vegetables such as bell peppers, broccoli, or snap peas.
Adjust the spice level to your liking by adding more or less red pepper flakes or chili paste.
For those with peanut allergies, swap out the peanut butter for almond butter.
Make the recipe gluten-free by using gluten-free soy sauce or tamari.
For a tropical twist, add some sweetness with pineapple or mango.

Feel free to get creative and experiment with these variations to customize your peanut butter chicken recipe!

variations of peanut butter chicken

Preparation and Cooking Time

The preparation and cooking time for this peanut butter chicken recipe is quick and convenient, making it perfect for a delicious weeknight dinner.

To get started, the preparation time for this recipe is approximately 10-15 minutes. This includes chopping the ingredients and getting everything ready for cooking.

Once the ingredients are prepared, the cooking time will vary depending on the method chosen.

If you’re using an Instant Pot, the cooking time is around 7 minutes for chicken breast and 10 minutes for chicken thighs. This includes the additional time for pressure release, ensuring the chicken is cooked to perfection.

On the stovetop, the cooking time is approximately 8-10 minutes for the chicken to be cooked through. This allows the flavours to develop and coat the tender chicken pieces.

Overall, this delicious peanut butter chicken recipe can be made in about 30 minutes from start to finish. It offers a quick and easy option for a flavoursome family meal.

Serving Suggestions and Reheating Tips

This peanut butter chicken can be served in various ways to suit different preferences. Here are some serving suggestions:

Serve over jasmine rice or cauliflower rice for a classic combination.
Pair with rice noodles or soba noodles for a different texture.
Add steamed or stir-fried vegetables such as spinach, broccoli, or bell peppers for added colour and nutrition.
Top with optional garnishes like chopped peanuts, cilantro, green onions, and lime wedges for added flavor and presentation.
Serve with Asian slaw or cucumber salad for a refreshing side dish.
Sprinkle with peanut chili crunch for extra texture and flavor.

When it comes to reheating the peanut butter chicken, there are a few options. If you have leftovers, you can simply reheat it in the microwave or on the stovetop until heated through. To prevent the chicken from drying out, add a splash of water or chicken broth before reheating. Another option is to reheat it in the oven by placing the chicken in a baking dish, covering it with foil, and baking it at 350°F (180°C) for about 15-20 minutes or until warmed. Regardless of the method you choose, make sure to stir occasionally to ensure even heating. Enjoy the delicious peanut butter chicken again and again with these reheating tips!

Conclusion

Overall, this peanut butter chicken recipe is a perfect blend of savory and sweet flavors that will leave your taste buds satisfied. It’s easy to make and can be customized to fit your specific dietary needs. Whether you’re an experienced cook or just starting out in the kitchen, this dish is sure to impress both yourself and anyone lucky enough to try it. So go ahead and give it a try – we promise you won’t regret it!

FAQs

Can I make variations to the peanut butter chicken recipe?

Yes, there are several variations that can be made to the peanut butter chicken recipe. Some options include using chicken thighs instead of chicken breast, adding vegetables, adjusting the spice level, using almond butter instead of peanut butter for those with allergies, and making it gluten-free.

How long does it take to prepare and cook the peanut butter chicken?

The preparation time for the peanut butter chicken recipe is approximately 10-15 minutes, depending on the speed of chopping the ingredients and getting everything ready. The cooking time will vary depending on the method used and the type of chicken used.

How should I serve the peanut butter chicken and can it be reheated?

The peanut butter chicken can be served over rice, noodles, or vegetables. Optional garnishes include chopped peanuts, cilantro, green onions, and lime wedges. It can be stored in the refrigerator for up to 4 days and reheated when needed.