Looking for a delicious and easy tarragon chicken recipe? Look no further! This delightful dish features seasoned pan-fried chicken breasts smothered in a creamy tarragon sauce. With its aromatic flavors and quick preparation time, it’s perfect for both weeknight meals and special occasions.
When it comes to cooking, we all appreciate recipes that are simple, yet full of flavor. That’s exactly what you’ll get with this easy tarragon chicken recipe. In less than 30 minutes, you can create a mouthwatering dish that will impress your family and friends.
Seasoned with just the right amount of salt and pepper, the chicken breasts are pan-fried until golden and then cooked with onions, garlic, white wine, chicken stock and cream. The star of the show, of course, is the tarragon – a fragrant herb that adds a unique and irresistible aroma to the dish.
Now, you may be wondering where to find the recipe and step-by-step instructions. Don’t worry, we’ve got you covered! Just keep reading to discover the ingredients and instructions for this tantalizing tarragon chicken recipe.
Tarragon Chicken Recipe Ingredients and Instructions
Ready to cook a delicious tarragon chicken dish? Here’s a breakdown of the ingredients you’ll need for this flavourful recipe:
- 3-4 skinless chicken breast fillets
- 200ml double (heavy) cream
- 2 tablespoons dried or fresh tarragon
- 200ml chicken stock
- 100ml white wine
- Salt and pepper to taste
Once you have gathered all the necessary ingredients, follow these simple step-by-step instructions:
- Season the chicken breast fillets with salt and pepper on both sides.
- In a large frying pan, heat some olive oil over medium heat.
- Add the chicken fillets to the pan and cook until golden brown on both sides, about 4-5 minutes per side.
- Remove the chicken from the pan and set aside.
- In the same pan, add the diced onions and minced garlic. Cook until the onions are translucent and the garlic is fragrant.
- Pour in the white wine and stir to deglaze the pan.
- Add the chicken stock and tarragon to the pan. Allow the mixture to simmer for a few minutes.
- Stir in the double cream and return the chicken fillets to the pan, making sure they are covered with the sauce.
- Simmer the chicken in the sauce for another 5-7 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
- Remove from heat and serve the tarragon chicken hot with your choice of sides.
Now that you know the ingredients and steps involved, you’re ready to make a mouthwatering tarragon chicken dish. Enjoy!
Nutrition Details
When it comes to eating a healthy and balanced diet, knowing the nutritional details of your meals is essential. This tarragon chicken recipe offers a nutritious and delicious option for your dining pleasure. Each serving of this delectable dish contains approximately 459 calories, making it a satisfying meal without going overboard on calorie intake.
Furthermore, this tarragon chicken recipe is high in protein, providing 39g per serving. Protein is crucial for maintaining and repairing body tissues, supporting muscle growth, and promoting satiety. By incorporating this protein-rich dish into your meal plan, you’ll feel fuller for longer, helping to manage your appetite and prevent overeating.
In addition to its protein content, this tarragon chicken recipe offers a good balance of fat and carbohydrates. It is moderate in fat, providing just the right amount to enhance the overall flavor and texture. Carbohydrates are also present in a balanced amount, giving you the energy you need for the day.
What’s more, this tarragon chicken recipe is packed with essential nutrients such as vitamin A and vitamin C. Vitamin A promotes good vision and supports a healthy immune system, while vitamin C acts as an antioxidant and plays a crucial role in collagen synthesis. By enjoying this dish, you’ll not only satisfy your taste buds but also nourish your body with these beneficial nutrients.
It’s important to note that the nutritional information provided is approximate and can vary depending on serving sizes and specific ingredients used. However, this tarragon chicken recipe, with its balanced nutritional profile and delicious taste, is a fantastic addition to any healthy eating plan.
Next, let’s explore some variations you can make to this tarragon chicken recipe to suit your taste preferences.
Variations
One of the great things about this homemade tarragon chicken recipe is its versatility. There are plenty of ways to put your own spin on it, creating a dish that suits your personal taste preferences and dietary needs.
If you’re looking for a richer flavour, consider using thigh fillets instead of chicken breasts. The dark meat of the thighs adds a deeper, more intense taste to the dish. You’ll still get all the deliciousness of the tarragon chicken with sauce but with a slightly different twist.
If you want to lighten things up a bit, you can swap out the heavy cream for creme fraiche. This tangy and creamy alternative still adds the desired richness to the sauce but with a slightly fresher taste. It’s a great option for those who prefer a lighter yet still indulgent tarragon chicken experience.
For those who aren’t fans of white wine, you can substitute it with vermouth. Vermouth brings its own unique flavour profile to the dish, adding a touch of sweetness and herbal notes that perfectly complement the tarragon. It’s a great way to infuse a different taste into your homemade tarragon chicken.
If you’re looking to boost the nutritional value of the dish, consider adding some vegetables to the sauce. Spinach or green beans are excellent choices that not only add a pop of colour to the dish but also provide extra vitamins and minerals. Plus, they pair beautifully with the tarragon chicken flavours, creating a well-rounded and nutritious meal.
Get creative with your variations and find the combination that suits your taste buds best. The beauty of this tarragon chicken recipe is its adaptability, allowing you to create a unique and delicious dish every time you make it.
Preparation and Cooking Time
When it comes to preparing a delicious tarragon chicken dish, time is often of the essence. Luckily, this recipe is designed to be a quick and convenient option for busy weeknights or when you’re short on time. With just 15 minutes needed for prepping the ingredients and an additional 30 minutes for cooking, you can have a flavorful meal on the table in no time.
If you’re looking to save even more time, consider utilizing a slow cooker for this recipe. By adapting the tarragon chicken recipe to the slow cooker, you can simply set it and forget it. Adjust the cooking time accordingly to ensure tender and flavorful results. It’s the perfect solution for those days when you’re busy with work or other responsibilities but still want a homemade meal that’s bursting with flavor.
Serving Suggestions
This easy tarragon chicken recipe is incredibly versatile and can be served with a range of delicious side dishes. One classic option is to pair it with creamy mashed potatoes. The smooth texture of the potatoes balances perfectly with the tender chicken and rich tarragon sauce.
For a lighter option, try serving the tarragon chicken with garlicky green beans. The freshness of the beans complements the aromatic flavors of the dish, and the hint of garlic adds an extra burst of taste.
If you’re in the mood for something simple, cooked rice is an excellent choice. The fluffy rice soaks up the creamy sauce, creating a delightful combination of textures and flavors that will leave you craving more.
Whether you’re hosting a dinner party or just treating yourself to a special meal, this classic tarragon chicken is sure to impress. Accompany it with a simple salad on the side for a refreshing and well-rounded dining experience.
Conclusion
In conclusion, this tarragon chicken recipe is not only easy to make but also delicious and versatile. Whether you’re cooking for a weeknight dinner or hosting a special occasion, this dish is sure to impress. The combination of flavors from the tarragon, garlic, and lemon create a perfect balance of tangy and savory that will leave your taste buds satisfied. Give it a try and see for yourself why this tarragon chicken recipe is a must-try!
FAQs
Can I use chicken thigh fillets instead of chicken breasts for this tarragon chicken recipe?
Yes, you can substitute chicken thigh fillets for chicken breasts in this recipe. Just ensure they are cooked thoroughly.
Can I use creme fraiche instead of heavy cream in this tarragon chicken recipe?
Absolutely! Creme fraiche can be a delicious alternative to heavy cream in this dish.
How long does it take to prepare and cook this tarragon chicken recipe?
It takes about 15 minutes to prep the ingredients and 30 minutes to cook the dish.
Can I adapt this tarragon chicken recipe for a slow cooker?
Yes, you can adapt this recipe for a slow cooker by adjusting the cooking time accordingly.
Tarragon Chicken Recipe
Ingredients
- 3-4 skinless chicken breast fillets
- 200 ml double heavy cream
- 2 tbsp dried or fresh tarragon
- 200 ml chicken stock
- 100 ml white wine
- Salt and pepper to taste
Instructions
- Season the chicken breast fillets with salt and pepper on both sides.Salt and pepper to taste, 3-4 skinless chicken breast fillets
- In a large frying pan, heat some olive oil over medium heat.
- Add the chicken fillets to the pan and cook until golden brown on both sides, about 4-5 minutes per side.
- Remove the chicken from the pan and set aside.
- In the same pan, add the diced onions and minced garlic. Cook until the onions are translucent and the garlic is fragrant.
- Pour in the white wine and stir to deglaze the pan.100 ml white wine
- Add the chicken stock and tarragon to the pan. Allow the mixture to simmer for a few minutes.2 tbsp dried or fresh tarragon, 200 ml chicken stock
- Stir in the double cream and return the chicken fillets to the pan, making sure they are covered with the sauce.200 ml double
- Simmer the chicken in the sauce for another 5-7 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
- Remove from heat and serve the tarragon chicken hot with your choice of sides.
